Featured Article

Are Supplements Really Needed to Lose Weight?

The supplement industry is BIG business.  It’s virtually impossible to open up any kind of health or fitness magazine and not find some supplement product claiming to be the easiest and fastest weight loss solution. The truth is, however, that many or most are simply not needed for you to lose weight.  Much of the […]

Recent Reviews

Burn The Fat, Feed The Muscle Review

While many diets and weight loss programs come and go, Burn The Fat, Feed The Muscle is one that appears will stand the test of time. Since 2002, this fat loss e-Book has consistently been a top seller in the diet and fitness industry. Written by bodybuilding champion and fat loss expert, Tom Venuto, the […]

Bodyweight Burn Review

Is a lack of time killing your workout and weight loss efforts? If so, then the Bodyweight Burn system may be a good fit for your busy schedule. The system is a 12 week body-weight only training and diet plan designed to shed 21 pounds of fat with just 21 minutes a day of training. […]

Insanity Workout Review

The name of this fitness program says it all…insanity. Produced by Beach Body, the makers of the popular P90X, Hip Hop Abs, and TurboFire programs, Insanity is a 60 day total body conditioning home workout DVD program. The workouts are some of the most intense, heart pumping, fat blasting, and challenging workouts you’ll find on […]

HCG Diet Review

The HCG Diet first became popular in the 1950’s with the publishing of Dr. A. T. W. Simeon’s book Pounds & Inches: A New Approach to Obesity, which was based on the doctor’s research of pregnant women in India who were on a calorie-deficient diet. The diet was fairly popular until it became clear that […]

Diet-to-Go Review

Diet-to-Go is a meal delivery plan that makes healthy eating and losing weight hassle-free. With this diet, there’s no need to worry about cooking or what to eat as Diet-to-Go meals are shipped right to your doorstep or office (Continental U.S. only). So, for those that don’t want to be bothered with planning, shopping, cooking, […]